Navigate Grief with
Expert Counseling Care

A girl with curly hair who's wearing a denim pants and jacket is laying at a beige sofa with both her hands behind her head.

Grief is complex — and it doesn’t follow a straight path. Whether you’re mourning the recent loss of a loved one or feeling the echo of an older heartbreak, our online counseling care is here to help you carry the weight with support, not solitude.

At The Centers for Counseling and Wellness, Int’l, we provide a safe, compassionate space for processing grief in all its forms. We meet you where you are — with professional guidance, tailored therapeutic approaches, and unwavering empathy. You don’t have to figure this out alone.

Two candles are lit beside a wooden cross and a bunch of lavender.
A girl with curly hair who's wearing a denim pants and jacket is laying at a beige sofa with both her hands behind her head.

Two candles are lit beside a wooden cross and a bunch of lavender.

Ripples in the water by the stack of stones and some purple flowers.
A mother is embracing her daughter while sitting at the edge of the bed.

Everyone Grieves Differently
— and That’s Okay

Grief looks different for everyone. Some days it comes in quiet waves. Other times, it crashes in unexpectedly. That’s why our approach to counseling care is never one-size-fits-all.

Our licensed therapists are experienced in working with the emotional, physical, and psychological impacts of grief. Using a range of evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and narrative work, we support you as you navigate the 12 stages of grief — or whichever stages reflect your experience.

There’s no “right” timeline. Just your timeline.

A mother is embracing her daughter while sitting at the edge of the bed.

Ripples in the water by the stack of stones and some purple flowers.

Support for the Whole Family

Grief touches more than just the individual. We offer family-centered grief counseling when appropriate, providing space for parents, children, and partners to process their shared loss together. Whether you’re a grieving parent, teen, or spouse, our services are tailored to meet your family’s emotional needs with the same warmth and counseling care we bring to every session.

A man with a beard, wearing a white shirt, is holding both hands on his chest.

A woman is meditating on her white bed with pink checkered sheets.

A man with a beard, wearing a white shirt, is holding both hands on his chest.

What You Can Expect in a
Grief Counseling Session

Each session is personalized based on where you are in your healing journey. Our counseling care may include:

  • Support processing loss through talk therapy
  • Techniques for managing overwhelming emotions and anxiety
  • Mindfulness and grounding practices to help manage grief waves
  • Help re-establishing routines and purpose after loss
  • Coping strategies to move through anniversaries, holidays, and triggers

Online sessions are confidential, secure, and designed to meet you in the privacy of your home — because grief doesn’t wait for convenience.

A woman is meditating on her white bed with pink checkered sheets.

Begin Healing on Your Terms

You don’t have to “get over it.” But you can learn to move through it — with help.

Book a session today and experience compassionate counseling care from people who understand that grief is personal, and healing should be too.

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