CCW Mental Health Resources
Free Mental Health Screening Online
A mental health screening can be a helpful first step when you are trying to understand changes in mood, stress, anxiety, trauma reactions, or emotional well-being. This free mental health screening is designed to help you reflect on what you have been experiencing and consider whether additional support may be helpful.
This online mental health screening offers a brief, structured way to notice patterns in how you have been feeling and functioning. It is intended for self-reflection and does not provide a diagnosis. Your responses can help you think about whether it may be useful to speak with a licensed mental health professional.
Before you begin: Choose the short version for a quick check-in or the full battery for a more detailed screening experience. If you feel unsafe or need urgent help, contact local emergency services or a trusted adult right away.
Mental Health Screener
The Centers for Counseling and Wellness, Int’l
Screening tool only. This online mental health screening is for self-reflection and is not a diagnosis or clinical evaluation. If you feel unsafe or need urgent help, contact local emergency services or a trusted adult right away.
What This Mental Health Screening Can Help You Reflect On
The screening questions are designed to help you reflect on areas such as anxiety, depression, stress, trauma-related reactions, sleep, concentration, mood, relationships, and day-to-day functioning. A screening result is best understood as a starting point rather than a conclusion.
What Happens After the Screening
Your results are not a diagnosis and do not replace a clinical evaluation. If the screening suggests that additional support may be useful, you can learn more about the mental health conditions CCW treats, explore counseling services, or request an appointment with our team.
CCW International is a veteran-led, military-experienced virtual mental health practice serving service members, veterans, military spouses, families, and other eligible clients. Virtual counseling is available across ten U.S. jurisdictions, including Hawaii and Washington, DC, with Germany expansion launching Fall 2026.
